RETREAT SWEDEN

Level 1: A 6-Day Immersion into the Wisdom of Breath, Shamanic meditation, Ritual & the Elements

Step Into the Path of Sacred Space-Holding

This 6-day immersive training is a certified course in Shamanic Meditation, Ceremonial Breathwork, Sacred Space Holding, and Working with Spirit Guides.

This journey will take you deep into your own healing and transformation, while also preparing you to guide others into profound places of inner awakening.

By the end of this training, you will have the knowledge, tools, and confidence to guide others through shamanic breathwork and meditation sessions, holding safe, sacred, and transformational spaces.

"Let's sing another song! Can you please sing that one again? you know THE ONE...oh how does it go...CANTA CANTA CANTA! It makes me so happy,it awakens something deep in me that I haven't felt for a long time...connection, family, home! Mmm it's so funny to think that we all just met a few days ago, you feel like family to me.”

A safe place where you know that you are supported AND lifted AND WHERE your voice is wanted and heart celebrated. we all want to hear you share your soul song!

Nature is all around us. the magnificent cloud forest with its ancient trees. the wind picking up and forming big clouds floating by just in front of us.

The abundance of beautiful flowers with colors just like that rainbow over there. “can you see it?”

The sun in shining from the inside out, I feel renewed, cleared from the old and with a new sense of enthusiasm about life that I have been longing to return to.

I remember now what a part of me always knew.

I'm so grateful and proud of myself that I had the courage to say yes to this adventure!

You will learn:

The foundations of shamanic meditation & breathwork

- How to work with spirit guides, and ascended masters

The power of drumming, rattling & sound healing

How to guide others safely through deep breath work journeys

How to use the medicine wheel for healing & transformation

Tools to lead group ceremonies & one-on-one sessions

How to open & close sacred spaces safely

The art of space-holding, grounding & energetic protection

How to create rituals & altars that amplify your intentions

This training is an initiation into a higher timeline, calling you into deeper alignment with your purpose, power, and spiritual path.

THIS TRAINING IS FOR

Anyone wanting to learn ancient healing tools and deepen their connection to the spirit realm. It´s also for yoga teachers, coaches, counselors, space holders, spiritual seekers that wants new tools to bring to your clients.

You are already on a spiritual journey and want to expand your space holding abilities and connection to your healing abilitys.

YOU DESIRE

A deeper connection with your intuition and learn when to trust it.

Practical tools and ways to support your clients and students healing.

To strengthen your voice as a leader and guide when holding space for others.

To learn how to open and close sacred spaces.

To learn shamanic practices and how to work with spirit by your side.

Highlights

  • 6 nights spent at the wild meadow

  • High quality workshops & teachings

  • Sound Healing and song circles

  • Cacao and fire ceremonies

  • Yoga and meditation practices

  • Transformational breath work

  • Sacred nature hikes

  • Breathtaking nature and unforgettable people

Become a certified Shamanic meditation and Ceremonial breath work facilitator!

this training will give you the knowledge, tools, and confidence to guide others through Shamanic breathwork and meditation sessions, holding safe, sacred, and transformational spaces.

Highlights

  • Voice activation

  • Sound Healing and songsircles

  • Cacao and fire ceremonies

  • New moon manifestation rituals

  • Sunset prayer circle

  • Yoga and meditation practises

  • Transformational breathwork

  • Sacred nature hike

  • Breathtaking nature and unforgettable people

Testimonials

Testimonial Image 1
Went home with a full heart and a mind in peace
"Highly recommended! A really nice retreat where I got the opportunity to go deeper into my soul and my voice. The program was very well planned and rich in content. Isabel is a wonderful and grounded facilitator, yet so in contact with the spirits and the universe. Went home with a full heart and a mind in peace."
- Martine
Testimonial Image 2
Feeling more confident both in my body, soul, and voice
"Isabel’s retreat was my first retreat to join and I was a bit nervous going there alone. But Isabel has a special ability to include and make everyone feel safe and seen. During the Retreat Isabel helped me gain the confidence to speak and sing out loud without being nervous. I went home feeling more confident both in my body, soul, and voice."
- Vilde
Testimonial Image 3
She has that ability to speak with great passion and presence
"The first time I saw Isabel speak on a stage several years ago, I thought she was a professional. It turned out it was her first time. She has that ability to speak with great passion and presence so that it can move anybody, and her teaching can make anyone succeed - whatever people define as their own, personal success. I warmly recommend Isabel to all who wants to grow in life."
- Magnus Åsheim, actor, speaker, and serial entrepreneur
Testimonial Image 4
A safe and comfortable environment for all participants
"I had a wonderful experience at Isabel’s ceremony. She’s a beautiful soul who managed to create a safe and comfortable environment for all participants. I feel more ready than ever to connect more with my voice and the music inside me."
- Ingrid R
Testimonial Image 5
Feeling so light and bold
"This was my first cacao and voice activation ceremony and Isabel created such a safe, sacred and transformative space. As it was the first voice activation ceremony I have joined, nerves was gripping me while I was making my way to the yoga studio where the ceremony space was… I was fearful of the emotions and vulnerability that would be opened but I felt so called to join. When I was greeted by Isabel’s beaming self and the other welcoming souls in the space, my body let out a deep breath and I was at ease. The few hours of singing, sipping heart opening cacao, and breath work was so powerful! The love of community was so palpable in that room and I left the space feeling so light and bold. And I am now inspired to join the next event that Isabel leads. I hope that many people will have the opportunity to be a part of her beautiful ceremonies because it is something so special. Thank you, thank you Isabel!"
- Amber
I am truly at peace in my life today
"I prepped for the retreat and honestly approached it with an open heart and mind. I can tell you I left with a feeling I belonged, reestablished communication with the creator, and I am truly at peace in my life today. This is Isabel's passion and she is a natural, gifted, spiritual, and a wonderful human being. Without Isabel, my experience would not have been the wonderful life-changing event it was and it was an honor and privilege to experience this with such a wonderful soul."
- Michael
She will continue to spread her sunbeams into people's lives
"Isabel is like the first warm sunbeams in the spring. The sunbeams that feel extra special and bright and that cheer you up and chase winter gray away. She is a highly skilled yoga instructor and a wonderful and inspiring coach. I hope more and more people will find their way to Isabel and that she will continue to spread her sunbeams into people's lives and fill them with joy, love, and growth."
- Siri Bergan

Testimonials

Testimonial Image 1
Went home with a full heart and a mind in peace
"Highly recommended! A really nice retreat where I got the opportunity to go deeper into my soul and my voice. The program was very well planned and rich in content. Isabel is a wonderful and grounded facilitator, yet so in contact with the spirits and the universe. Went home with a full heart and a mind in peace.
- Martine
Testimonial Image 1
Feeling more confident both in my body, soul, and voice
"Isabel’s retreat was my first retreat to join and I was a bit nervous going there alone. But Isabel has a special ability to include and make everyone feel safe and seen. During the Retreat Isabel helped me gain the confidence to speak and sing out loud without being nervous. I went home feeling more confident both in my body, soul, and voice. I got inspired to bring voice activations into my daily routine and am still using the retreat as an inspiration to go for my dreams with confidence."
- Vilde
Testimonial Image 2
She has that ability to speak with great passion and presence
”The first time I saw Isabel speak on a stage several years ago, I thought she was a professional. It turned out it was her first time. She has that ability to speak with great passion and presence so that it can move anybody, and her teaching can make anyone succeed - whatever people define as their own, personal success. I warmly recommend Isabel to all who wants to grow in life.”
– Magnus Åsheim, actor, speaker and serial entrepreneur
Testimonial Image 3
A safe and comfortable environment for all participants
“I had a wonderful experience at Isabel’s ceremony. She’s a beautiful soul who managed to create a safe and comfortable environment for all participants. I feel more ready than ever to connect more with my voice and the music inside me”
- Ingrid R
Testimonial Image 4
Feeling so light and bold
"This was my first cacao and voice activation ceremony and Isabel created such a safe, sacred and transformative space. As it was the first voice activation ceremony I have joined, nerves was gripping me while I was making my way to the yoga studio where the ceremony space was…I was fearful of the emotions and vulnerability that would be opened but I felt so called to join. When I was greeted by Isabel’s beaming self and the other welcoming souls in the space, my body let out a deep breath and I was at ease. The few hours of singing, sipping heart opening cacao, and breath work was so powerful! The love of community was so palpable in that room and I left the space feeling so light and bold. And I am now inspired to join the next event that Isabel leads. I hope that many people will have the opportunity to be a part of her beautiful ceremonies because it is something so special. Thank you, thank you Isabel!"
- Amber
I am truly at peace in my life today
"I prepped for the retreat and honestly approached it with an open heart and mind. I can tell you I left with a feeling I belonged, reestablished communication with the creator, and I am truly at peace in my life today. This is Isabel's passion and she is a natural, gifted, spiritual and a wonderful human being. Without Isabel my experience would not have been the wonderful life changing event it was and it was an honor and priveledge to experience this with such a wonderful soul."
- Michael
She will continue to spread her sunbeams into peoples lives
“Isabel is like the first warm sunbeams in the spring. The sunbeams that feels extra special and bright and that cheer you up and chase winter gray away. – She is a highly skilled yoga instructor and a wonderful and inspiring coach. I hope more and more people will find their way to Isabel and that she will continue to spread her sunbeams into peoples lives and fill them with joy, love and growth.”
- Siri Bergan
"She helped me set a new course for my life"
Isabel has help me when life forced me to focus inwards. She helped me with meditation techniques and gave me tools to focus on what was important to me. What values and needs I had. Enabling me over a year or so to see clearly how I could set a new course for my life. Focus on building new positive habits. Prioritising myself, my needs and not just delivering to others. It feels good to be more in balance and the new habits are now an integral part of my life. I can recommend Isabel as a life coach without hesitation. She has a genuine drive to help you grow.
- David

Price:

Note that these prices are in Swedish Currency.

However, the training is held in English and you are all very welcomed here no matter where you are from.

EARLY BIRD: (until June 30th)

Shared room: 15 555,- SEK

Private Room: 17 777,- SEK

FULL PRICE:

Shared room: 17 777,- SEK

Private Room: 19 999,- SEK

DEPOSIT:

You can choose to pay the full price at once or pay a deposit of 5 555,- SEK upon booking and the rest before July 30th.

The price includes

  • 5 nights/6 days at the wild meadow

  • workshops and teachings

  • Delicious home made food from our local chef

  • Yoga and meditation classes

  • Voice activation and singing circles

  • Prayer circles and ceremonial gatherings

  • Sacred natures walks

  • Deep healing and transformation

  • Connections with like hearted people

  • And much more!

  • NOT included:

  • Transportation too and from the retreat center.

  • Any extra services (ex: massage, energy healing etc)

THIS IS FOR YOU

who is ready to step into your power in a new way,

wants to release old limiting beliefs in your mind and body and reclaim your voice!

…The voice to speak your truth,

the voice to set boundaries,

the voice that expresses what it needs,

the voice that dares to say yes,

the voice that dares to say no,

and the voice that is so open and free

that the heart can sing through with no hesitation or fear.

..who is ready for a new start and wants to shine your light that you so deeply know you hold.

ISABEL KATARINA

Hi, I am Isabel, a Swedish medicine woman who has dedicated the past 15 years towards holding space for healing in many forms and sharing my teachings of spiritual awakening.

after struggling with depression, addictions and suicidal thoughts early in my life, I knew I had a choise to make; the path of healing or the path of pain. My soul came here to grow and I was not willing to give up on myself nor my path in this life.

my heart has been led to many corners of the world and deep inside myself i have found the path of healing that I have passionately been sharing with others.

Many years of holding space for groups and individuals my healing modalities has a wide range from traditional yoga/meditation practices to shamanic ceremonies and a deep connection with my roots from the north. I am excited to share this deeply transformational journey with you.

NINA MEDICINA

Nina Medicina is a Modern-Day Medicine Woman, Ceremonial Spaceholder, Herbalist, and Breathwork Teacher, deeply immersed in the art of Breathwork Healing, Ceremonial Cacao, Herbal and Plant Medicines, as well as Sound Healing and voice activations. She is the heart and soul behind The Wild Meadow, a serene sanctuary for transformation and healing, nestled in the peaceful forests of southern Sweden. Nina has also founded the Wild Bloom Academy of Breath and Herbs and co-created the Wild Cacao Collective, introducing the highest quality CeremonialCacao from Guatemala.

connect with Nina:

https://www.ninamedicina.com/

Instagram: @Ninamedicina

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